In the half-century since Mihaly Csikszentmihalyi first introduced the concept of flow in his seminal 1975 book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, two distinct theories ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

Science has discovered a new mental strategy to enhance the power of flow states. Here’s what you need to know. A new study published in Personality and Individual Differences explores how ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Have you ever experienced being “in the zone,” a state of ...

Flow, commonly called being in the zone, is where a person is totally engaged in performing an activity, up to the point where they are hardly self-conscious or conscious of their surroundings. The ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...