How we deal with our daily hassles can profoundly affect our health and relationships. Here’s how to do better.

Julien Fortuit is a Business and Career NLP Master Coach & Mentor, specialising in Ultra-Luxury, Arts & Design leaders and sales teams. Clinging to unhelpful (or no longer helpful) thoughts, emotions, ...

Have you ever felt like the greatest love you've ever had is slipping through your fingers, and with it, a part of you breaks? Letting go of the love of our life hurts like an open wound, like a sigh ...

You can find today’s readings here. Stop holding on to me. At first glance, Jesus’ words seem almost a bit callous. Mary Magdalene has been grieving alone at the tomb, weeping, keeping faithful watch.

“If you let go a little, you will find a little peace. If you let go a lot, you will find a lot of peace. If you let go absolutely, you will find absolute peace and tranquility.” —Ajahn Chah Letting ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Dear Kimberly: I am recognizing a pattern in my life — I hold on too long. I’ve stayed in relationships past when they were good, been scared to leave a job and city even when I sensed it was time.

Ever had a hard time letting go? Maybe you're still simmering over a painful relationship ending. Or ruminating about a career disappointment. You're not alone. Many of us harbor resentments for ...

“Just let them go” are four words I’m sure that almost everyone has heard. Whether you’re saying them or hearing them, it’s easier said than done. That person or relationship that you once had ...